Nov/18/11 living room/2230/ 30min/video/ Kim
I'm not sure I should count this one as a practice? LOL! I was in Child's pose for most of the video. It is funny, I learned a very good lesson today. It is important to make a date with your yoga mat. Otherwise, as I learned today, when doing home practice, there is always something to clean.
I do this with my art as well, my studio set up is in my living room and I tend to clean before getting to my art project.
Art and Yoga are one and the same for me. I must clear my mind before I'm able to get into my paintings or my yoga practice. If my head is busy, I clean.
When heading to a studio I leave the other stuff on the doorstep. I am much too tired to try and make sense of this.
I did get to my mat. I'm happy about that.
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